APF is not a gym; we are a place where exercise and nutrition are used as medicine. We tailor every exercise program with scientifically-based protocols created specifically for your needs.
Advanced Performance Fitness lives up to it’s name. The facility has an energetic and welcoming atmosphere. The coaches are knowledgeable and professional. They are determined to get the most out of every athlete they work with. Not only has APF changed my body, they have changed my life. I have never felt better!
– Erin C.
As part of our integrated practice model, we offer medical integrated fitness programs for patients/client referred by their medical practitioner.
We work in conjunction with your referring healthcare provider to obtain pertinent information concerning your condition/injury. We document all training sessions and submit monthly outcome reports to you’re the referring provider.
To allows us to thoroughly ascertain and properly prescribed the most effective course of action, we perform scientific-based postural assessment, functional movement screen, resting metabolic rate test, VO2 max test, and condition-specific musculoskeletal screen.
Based on the initial evaluation results, we create either a traditional custom fitness plan (exercise and nutrition) or prescribe a medical exercise program that safely accelerates your improvement, corrects posture alignment, and restores your overall sense of well-being.
The AP Extension may be covered by medical health insurers as well as your HSA. Once the evaluation and program has been determined, we submit all necessary information to your insurance company for pre-authorization.
Depending on the results of your evaluation, we’ll recommend the optimal program for you and provide you with a clear path forward. We offer private, small group, and large group (coming) sessions. In most cases, the Extension Program last 4-13 weeks.
Hundreds of people with various forms of conditions trust us every day because of our unrivaled success rate. We’ve been documenting this proof for over 10 years. Count on improving and achieving the results you want.
Move Better, Feel Better, Look Better. APF Metabolic is our flagship program. Built on medical exercise protocols that are recognized by hospitals and physicians as effective in promoting recovery from a wide variety of chronic pains, limited mobility issues, numbness and tingling.
We work in conjunction with your doctor by first contacting them to obtain pertinent information concerning your condition/ injury. We document all training sessions and submit monthly medical progress reports to your physician.
We perform a scientific 12-point musculoskeletal screening, a mobility test, as well as an overall fitness & conditioning assessment. This allows us to thoroughly ascertain, and properly recommend, the most effective course of action.
Based on the results from your initial evaluation, we create a specific medical exercise program that safely accelerates your improvement, alleviates your pain, corrects posture alignment, and restores your overall sense of well-being.
MedFit Xtension™ is covered by some Medical Health Insurers as well as your HSA. Once the evaluation and program has been determined, we submit all necessary information to your insurance company for you. Find out more about insurance coverage.
Depending on the results of your evaluation, we’ll recommend the optimal program for you and provide you with a clear path forward. We offer 45, & 60 minute private & semi-private sessions. In most cases, the Xtension program lasts 1-3 months.
Doctors, physiotherapists, and hundreds of people suffering various forms of pain trust us every day because of our unrivaled success rate. We’ve been documenting this proof with insurance companies for over 10 years! Count on improving and achieving the results you want.
APF Performance is built to provide a motivating and competitive atmosphere where each person is propelled to higher levels by their certified sports medical exercise practitioner, as well as the other group mates. The beautiful part is that we match people who are on similar yet unique journeys – which means that not everyone is not doing the same thing, since each has a custom program.
We’ll start by meeting and getting to know you, your lifestyle, and fitness goals. You’ll also get to know our coaching staff and training methodology.
We’ll then meet you where you are in your current level of fitness and determine what programs will work best for you to achieve your goals.
As you begin to work through your new custom-built fitness program, our world-class coaches will help you execute your plan effectively to maximize and sustain results.
We will continue to revisit your program to refine it as you consistently scale up your fitness.
