• 250 Dilcusa Road, USA

Advanced Performance Fitness

Elite Training Begins at the Cellular Level

Unlock your peak performance with the only training system built on your DNA, your data, and our gold-standard expertise.

  • World-class exercise instruction

  • Custom fitness programs for your goals.

  • Results-driven fitness framework

Our Difference

Not all training is created equal. At APF, we don’t guess. We measure, decode, and optimize your performance at every level.

  • Gold-Standard Diagnostics: DEXA Body Composition, VO2 Max, Resting Metabolic Rate, Athlete Bloodwork, and Genetic Blueprint Activation (GBA) for customized roadmaps.

  • Expert Staff: Doctors of Physical Therapy, Regenerative Medicine Physicians, Epigenetic Coaches, and Professional Athletes.

  • Precision-Engineered Programs: Every training, nutrition, and recovery protocol is scientifically tailored to your body's true needs — not a generic template.

  • Pro-Level Environment: Now inside IVL Hinckley, home to the region’s most serious athletes and teams.

  • Cominsky Foundation Partnership: Championing opportunity for all athletes willing to do the work.

APF is where elite athletes, dedicated youth, and high-performing professionals come to break limits — backed by real data, expert coaching, and next-level care.

Our Core Values

Educate

We teach clients what their body truly needs.

Empower

We design systems that unleash full potential.

Enrich

We create sustainable success inside and outside sport.

We are committed to excellence, to transformation, and to the relentless pursuit of your best self.

— Dr. David Brown, Founder

Our Team

Meet the experts

Dr. Juli Uecker

Medical Director

Regenerative Orthopedics, Hormone Optimization

DR. Juli Uecker

DPT

Women’s Sports Rehab, Movement Optimization

Dr. Anthony Ruscello

DPT, CSCS

Tactical Athlete Development, Kinetic Chain Specialist

josh Stover

Lead Radiology Technician

Regenerative Orthopedics, Hormone Optimization

Karey Spear, MS

MS, Epigenetic Coach

Functional Nutrition, Metabolic Mastery

precision programs

Precision Performance Diagnostic

(Starting Point For All)

The ultimate assessment: DEXA, VO2 Max, RMR, Movement Analysis, GBA, Bloodwork. Create your blueprint.

Youth Edge

(Age 10–17)

Develop strength, movement skills, and athletic confidence. Foundational training, data-driven progress.

Elite Blueprint

(Varsity, NCAA, Professional, Tactical)

Pro-grade programming including GBA + bloodwork integrations, seasonal periodization, and KPI tracking.

Executive Optimization

(Busy Professionals, Executives)

Precision performance coaching for metabolism, cognitive function, and longevity — DNA and biomarker guided.

Your Roadmap to Fitness

The APF Process

1.

Discovery & Assessment

Book your Precision Performance Diagnostic.

2.

Blueprint Development

Receive your custom-built training and recovery roadmap.

3.

Activation

Execute with our coaching staff at IVL Hinckley.

4.

Optimization

Track, adapt, and elevate with ongoing expert support.

5.

Mastery

Crush your goals and redefine your limits.

Advanced Performance Fitness

Ready to train like a pro — using the science inside you?

Claim your Precision Performance Diagnostic today.

We Want This For You

Supporting Pages Summaries

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About APF

The APF story, mission, team highlights, Cominsky Foundation partnership, community initiatives.

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Programs

Deep dive into Youth Edge, Elite Blueprint, Executive Optimization — featuring a breakdown of assessments, phases, and transformation stories.

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Assessments

Detailed explanation of DEXA, RMR, VO2, DNA Testing, Blood Panels, and Report of Findings.

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Book Your Assessment

Simple call-to-action page to funnel visitors into scheduling their Precision Performance Diagnostic.

We’re on a mission to helping you reach your fitness goals

Ready for life-changing fitness? Get started with Advanced Performance Fitness today by booking your initial consultation.

  • Elite-level training accessible locally (IVL Hinckley)

  • Gold-standard diagnostics, not cookie-cutter training

  • Only team blending genetic insights + sports performance

  • Community-focused (Cominsky partnership)

  • Professional, doctorate-level, pro-athlete staff

© 2025 Advanced Performance Fitness. All rights reserved.