Change Your Life, Body, & Health

Get Amazing Results, Fast with Programs Designed for Your Goals

IMPROVE YOUR LIFESTYLE

HOW WE CAN HELP YOU

Bicep

THE RIGHT WORKOUTS

There’s no better way to burn fat, get toned and build strength than functional fitness. Start wherever you are right now.

TRANSFORMATION PLAN

We’ll help you identify the right plan to reach your goals. With guided fitness and nutrition plans that get results.

PROFESSIONAL TRAINERS

Our certified trainers have coached 100’s of people to amazing results. They keep you accountable to achieve your goals.

WE’RE ALL ABOUT

REACHING

YOUR GOALS

SEMI PRIVATE PERSONAL TRAINING

Small group training is fun, motivating and gets amazing results. Join a few people who are working toward similar goals and you’ll all succeed!

1on1-personal-training

1:1 PERSONAL TRAINING

Our professional Trainers will personally help you with an individualized plan to reach your goals and improve your health.

24/7 FITNESS CENTER

Get Access to our Fitness Center around your schedule.

GROUP CLASSES

Enjoy Zumba, Yoga, Bootcamp, Spinning & Toning Classes with Certified “Awesome” Coaches.

TAKE ADVANTAGE OF
OUR SPECIALTY
PROGRAMS

WEIGHT LOSS PROGRAM

Get lean and toned whether you need to lose a lot of weight or just lower your body fat percentage a bit.

NUTRITION PROGRAM

Guidance on how to eat, what to eat, and what not to eat while still enjoying the food and meals you love.

CLEANSE & DETOX PROGRAM

Safe and effective methods of cleansing and detoxing that provide everything you need to feel like a better, refreshed you.

Join us in making your fitness and health journey a success

OUR TRAINERS

CARE ABOUT
YOUR RESULTS

We’ve helped 100’s of local women and men achieve their fitness, lifestyle and healthy living goals. Our trainers help you stay motivated and accountable to your plan.

WHAT PEOPLE ARE SAYING
WILL YOUR SUCCESS STORY BE NEXT?

I am just starting my journey but the changes that my body has made already in just 3 to 4 weeks is amazing! And the amount of support and camaraderie that I have felt is humbling! I have never had a group of complete strangers (then not now :)) care so much about me and my well being that I can remember.

– Deanna H.

I have been going to advanced for about 4 years now. I have had a personal trainer since the beginning. She pushed me to do my best and I have had great results. The staff is all very nice and willing to help with any problems and the facility is kept clean and maintained. I highly recommend advanced to anybody that is looking to get into a healthy lifestyle.

– Tim K.

NOW IS THE TIME TO START

We’re here to help and support you on the path to achieving your fitness, body, and lifestyle goals. Join 100’s of local people who’ve transformed their lives with our services and proven programs. One Day… or Day One, the Decision is yours.