Advanced Performance Fitness

Fitness Built For Sustainable Results

We provide results-driven and custom fitness programs designed to help you live a healthier lifestyle… for good.

World-class exercise instruction

Programs custom designed to help you achieve your fitness goals

Results-driven fitness framework

Reaching and maintaining your desired level of fitness shouldn't overwhelm you.

Like most people, you may have experienced:

Feeling stuck and unable to achieve the fitness goals that you've set for yourself
Personal trainers and coaches that lack the knowledge to tailor fitness programs to fit your unique needs
Fitness programs that don't deliver
Gym brands and fitness professionals who only provide promises... not results

Good thing there's a better way to fitness.

Our transformational framework is designed to level-up your fitness and lifestyle.

At Advanced Performance Fitness, we believe in accountability-backed fitness that provides consistent results within a highly motivating environment.

Assess

A fitness program is no good without data to start with. We begin by seeing where you currently are in your fitness journey to help us program appropriately for your success.

Test

Next, we continuously test and refine your programming as needed for you to continue to experience results within your customized fitness program.

Progress

As you progress through our framework, we continue to bring forth new health and wellness challenges to you as your fitness goals scale up.

How It Works

1. Book Your Consult

We’ll start by meeting and getting to know you, your lifestyle, and fitness goals. You’ll also get to know our coaching staff and training methodology.

2. Assess

We’ll then meet you where you are in your current level of fitness and determine what programs will work best for you to achieve your goals.

3. Execute

As you begin to work through your new custom-built fitness program, our world-class coaches will help you execute your plan effectively to maximize and sustain results.

4. Reassess

We will continue to revisit your program to refine it as you consistently scale up your fitness.

We Want This For You

We’ve helped dozens of individuals get unstuck when it comes to achieving the fitness that they deserve.

Advanced Performance Fitness lives up to it’s name. The facility has an energetic and welcoming atmosphere. The coaches are knowledgeable and professional. They are determined to get the most out of every athlete they work with.

Erin C.

If your looking for more than just a gym membership this is the place to be! Not only will they focus on getting you stronger and weight loss but they will focus on your function, progress, and your form.

Steph H.

We’re on a mission to helping you reach your fitness goals.

Ready for life-changing fitness? Get started with Advanced Performance Fitness today by booking your initial consultation.

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